Reflexology / Foot Massage

Reflexology foot massage is a type of massage therapy that applies pressure to specific areas of the feet in order to promote physical and mental wellbeing. This type of massage has been used for centuries, however its popularity has continued to grow in recent years due to its relaxation benefits.

During a reflexology massage session, pressure is applied with hands or tools such as small spheres and sticks. Techniques used include rolling, stretching and holding the feet for sustained pressure. The aim of this massage is not only to provide relief from discomfort and tightness, but also to encourage blood circulation throughout the body and help improve energy levels. After just one session, you can feel relaxed, refreshed and rejuvenated by this incredibly powerful holistic treatment.